F*** Flu

Product Summary

F*** Flu is a loose-leaf herbal tea created by Her Belle Tease. This warming botanical blend combines traditional herbs including echinacea, ginger, thyme, sage, licorice and Icelandic moss, inspired by seasonal rituals and the importance of rest, nourishment and self-care during the colder months.

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Key Information

- Product Type: Loose Leaf Herbal Tea

- Collection: Remember To...

- Inspired By: Winter immune support and traditional botanical practices

- Format: Loose Leaf

- Net Weight: 15g

- Servings: Approximately 15 x 1g servings

- Brew Temperature: 90°C

- Brew Time: 5–10 minutes

- Caffeine Content: Naturally caffeine free

- Suitable For: Adults

- Origin: Ingredients sourced from multiple regions

- Blended In: The Netherlands

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Ingredients

Botanical Ingredients

- Yarrow (Achillea millefolium)

- Lotus (Nelumbo nucifera)

- Ginger (Zingiber officinale)

- Lungwort (Pulmonaria officinalis)

- Liquorice Root (Glycyrrhiza glabra)

- Sage (Salvia officinalis)

- Thyme (Thymus vulgaris)

- Ginkgo Biloba (Ginkgo biloba)

- Icelandic Moss (Cetraria islandica)

- Hyssop (Hyssopus officinalis)

- Moringa (Moringa oleifera)

- Siberian Ginseng (Eleutherococcus senticosus)

- Dandelion Root (Taraxacum officinale)

- Echinacea (Echinacea purpurea)

- Malva (Malva sylvestris)

- Nettle (Urtica dioica)

- Valerian (Valeriana officinalis)

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Flavour Profile

- Earthy

- Herbaceous

- Warming

- Slightly sweet

- Aromatic

- Floral

- Spiced

- Creamy

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Story Behind The Blend

F*** Flu was created for those moments when life asks us to slow down. Inspired by traditional herbal wisdom and seasonal rituals, this blend brings together botanicals that have long histories of use throughout European, Asian and Indigenous traditions.

Rather than pushing through exhaustion, this tea invites you to pause, wrap yourself in a blanket, and embrace the art of rest. A steaming cup, nourishing food and a little extra kindness towards yourself can sometimes be exactly what the season calls for.

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Traditional Herbal Context

Many of the herbs in this blend have been used traditionally for centuries.

Thyme and sage have long histories within Mediterranean culinary and herbal traditions. Ginger is widely used throughout Ayurvedic and Traditional Chinese practices. Icelandic Moss and licorice root have been valued in Northern European traditions, while echinacea originates from Indigenous North American plant knowledge.

These plants have rich cultural histories and continue to be studied for their naturally occurring phytochemicals.

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Botanical Research

The plants in this blend have been the subject of scientific research regarding their phytochemical composition and traditional uses.

Research topics include:

- Polyphenols

- Flavonoids

- Adaptogens

- Mucilaginous compounds

- Essential oils

- Aromatic compounds

- Antioxidant activity

See individual plant pages in the Her Belle Tease Plant Library for references and safety information.

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Suggested Ritual

Enjoy during:

- Seasonal transitions

- Cozy evenings

- Reading and journalling

- Rest days

- Meditation

- Sauna sessions

- Winter self-care rituals

Brew slowly and enjoy alongside nourishing food and plenty of water.

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Packaging

Each blend is presented in a reusable tin with a wax cotton fabric insert.

The fabric insert is screen printed using plant-based inks created from the tea itself. Original Prediction Pattern artwork by founder Samm Lewis transforms each package into a practical piece of art.

Features include:

- Reusable metal tin

- Wax cotton insert

- Plant-based inks

- Small batch production

- Original artwork

- Recyclable packaging

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Contraindications & Precautions

If pregnant, breastfeeding, taking medication or managing a health condition, consult a qualified healthcare professional before consuming herbal products.

Avoid or seek professional advice before use if you:

- Are pregnant or breastfeeding

- Have high blood pressure

- Have autoimmune conditions

- Are preparing for surgery

- Take blood thinners

- Have diabetes

- Have thyroid disorders

- Have liver disease

- Have kidney disease

Potential Plant-Medication Interactions

Liquorice Root

May interact with:

- Blood pressure medications

- Diuretics

- Corticosteroids

- Digoxin

Avoid prolonged excessive consumption.

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Ginkgo Biloba

May interact with:

- Anticoagulants

- Aspirin

- NSAIDs

Discontinue before surgery.

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Siberian Ginseng

May interact with:

- Blood pressure medication

- Diabetes medication

- Anticoagulants

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Echinacea

Use caution if:

- Autoimmune conditions

- Immunosuppressant medications

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Sage

Use caution if:

- Epilepsy

- Pregnancy

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Thyme

May interact with:

- Blood-thinning medications

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Dandelion Root

May interact with:

- Lithium

- Diuretics

- Anticoagulants

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Valerian

May interact with:

- Sedatives

- Sleep medications

- Alcohol

Avoid before driving or operating machinery.

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Hyssop

Avoid during pregnancy.

Use caution in seizure disorders.

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For full safety information and references, please visit the Her Belle Tease Plant Library.

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Allergen Information

Contains:

None intentionally.

May contain traces of:

- Gluten

- Nuts

- Peanuts

- Sesame

- Soy

- Mustard

- Celery

- Sulphites

This product is packed and stored in facilities that also process these allergens.

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Sustainability

- Recyclable packaging

- Reusable tin

- Artisan production

- Small batch blending

- Plant-based inks

- Original artwork

- Traditional botanical knowledge

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Related Plants

- Thyme

- Sage

- Ginger

- Echinacea

- Dandelion

- Nettle

- Liquorice Root

- Icelandic Moss

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Related Experiences

- Tea ceremonies

- Seasonal wellness workshops

- Sauna rituals

- Herbal education

- Integrative health events

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FAQ

What does F*** Flu taste like?

This blend is warming, aromatic and herbaceous, with gentle sweetness from licorice root and warming spice from ginger.

Is this tea caffeine free?

Yes. This blend is naturally caffeine free.

When should I drink this tea?

Many people enjoy this blend during colder months, seasonal transitions or whenever they wish to create a comforting ritual.

Can I drink this tea every day?

Because several herbs have important contraindications and medication interactions, moderation is advised. If you have a health condition or take medication, consult a healthcare professional.

Does this tea contain allergens?

No intentional allergens are added. However, the product may contain traces of common allergens due to shared processing facilities.

Is this tea suitable during pregnancy?

No. Some ingredients in this blend are not recommended during pregnancy. Professional advice should always be sought.

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Regulatory Statement

Her Belle Tease products are sold as foods and traditional herbal infusions.

Information provided reflects traditional use, botanical history and scientific research and is intended for educational purposes only.

This product is not intended to diagnose, treat, cure or prevent any disease.

Food products and herbal infusions should not replace a varied diet, medical advice or a healthy lifestyle.