Mama Needs a Pick Me Up

Product Summary

Mama Needs a Pick Me Up is a loose-leaf herbal tea created by Her Belle Tease for breastfeeding mothers seeking a moment of nourishment, calm and restoration. This caffeine-free blend combines traditionally used herbs including nettle, moringa, oats, lemon balm and lavender to create a comforting ritual during the postpartum and breastfeeding journey.

Key Information

Product Type Collection Inspired By Format Net Weight Servings Brew Temperature Brew Time Caffeine Content Suitable For Blended In

*Always consult your healthcare provider if pregnant, breastfeeding, taking medication, or managing a health condition.

Ingredients

Botanical Ingredients

• Ashwagandha (Withania somnifera)

• Catnip (Nepeta cataria)

• Cinnamon (Cinnamomum verum)

• Elderflower (Sambucus nigra)

• Lavender (Lavandula angustifolia)

• Lemon Balm (Melissa officinalis)

• Moringa (Moringa oleifera)

• Nettle (Urtica dioica)

• Oats (Avena sativa)

Flavour Profile

• Gentle

• Floral

• Warming

• Sweet

• Herbaceous

• Comforting

Story Behind the Blend

Motherhood can be beautiful, exhausting, overwhelming and deeply transformative. Mama Needs a Pick Me Up was created for breastfeeding mothers who are feeling depleted, touched-out, or simply in need of a moment of care.

At Her Belle Tease, we believe mothers deserve nourishment too. This blend was inspired by the everyday experiences of women balancing feeding, healing, interrupted sleep and the demands of caring for others while often forgetting themselves.

This tea is an invitation to pause, breathe and refill your own cup.

Traditional Herbal Context

Many of the herbs in this blend have long histories of culinary and traditional use.

Nettle and moringa have traditionally been consumed as nourishing plants rich in naturally occurring vitamins and minerals. Oats have a long history within European traditions for supporting wellbeing and comfort. Lemon balm, lavender and catnip have been valued for centuries for their aromatic properties and calming qualities.

These traditional uses are based on historical practices and are not intended as medical claims.

Botanical Research

Researchers have studied the plants in this blend for their phytochemical composition and traditional applications.

Topics investigated include:

• Polyphenols

• Flavonoids

• Aromatic compounds

• Adaptogens

• Traditional galactagogue plants

• Antioxidant activity

Scientific references are available within the Her Belle Tease Plant Library.

Suggested Ritual

Enjoy during:

• Breastfeeding moments

• Morning nourishment

• Postpartum rest

• Evening wind-down

• Skin-to-skin bonding

• Journalling

• Meditation

• Quiet moments between feeds

Brew one teaspoon in freshly heated water at 80°C for 5–6 minutes and enjoy slowly.